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Bupleurum: The Harmonizing Herb for Liver Health

Name: Bupleurum

Latin Name: Bupleurum chinense

Chinese Name: Chai Hu

Herb Class/Action: Anti-inflammatory, Antipyretic, Liver support

Flavors: Bitter

Energetics: Cooling

Traditional Benefits: Immune support, liver support, emotional well-being

Just like the melodies of a well-conducted symphony, Bupleurum Root has a harmonious impact on your body. Revered as Chai Hu in traditional Chinese medicine, this herb is primarily recognized for its cooling and bitter qualities.

Known for its immune support and liver-supporting properties, Bupleurum has been a mainstay in Chinese herbal formulations for centuries. As an anti-inflammatory, it aids in moderating body's inflammatory response, while its antipyretic properties make it beneficial in balancing body temperature.

In the context of traditional Chinese medicine, Bupleurum root is particularly known for its capacity to regulate the Qi, or life energy, within the body. It functions as a potent Qi regulator, especially in the liver, helping to alleviate stagnant Qi and improve the flow of energy. In doing so, it supports overall liver health, encouraging optimal functionality.

 Furthermore, Bupleurum is not just about physical well-being; it also supports emotional health. In TCM, it’s believed that stagnant liver Qi can lead to emotional discomfort, such as stress and irritability. By promoting the smooth flow of Qi, Bupleurum can help maintain emotional balance, contributing to a greater sense of overall well-being.

While not as well-known as some other herbs in Western herbalism, Bupleurum holds a place of honor in traditional Chinese medicine, reflecting the understanding that supporting the flow of Qi is central to maintaining health and vitality.

Bupleurum plant illustration


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